Business leaders around the world know that fit staff perform better. Even if the budget is tight, businesses still need to support staff wellness as research strongly suggests that fit and happy employees grow business success. 

Nordic Walking could be the perfect staff wellness programme for your team. It’s a bit like walking with ski poles and it has huge benefits for both individuals and teams. Your employees will enjoy the fresh air and sunlight, two proven essentials of life that decrease the likelihood of sickness. Some say that Nordic Walking is a bit weird looking but who cares if it facilitates linking your full body workout into your busy work schedule. Team training is another possibility that promotes team building and strengthens social cohesion as well as developing individual fitness. 

www.nordicacademy.co.nz